Practice your moves for Alive @ Five!
The YMCA of Frederick County will be providing free dance fitness classes at Carroll Creek Amphitheater in May before Alive @ Five.
Dance Fitness checks all the boxes! You’ll be moving to songs from different genres and loving every second! You’ll see a mix of ZUMBA and DRV during this team-taught cardio dance class. World-wide rhythms coming at you in this fun-filled workout that will leave you sweating with a smile!
These classes are for all fitness levels, so bring your water and a towel and be ready to get your groove on!
Check out the schedule below – all classes start at 10:30am:
May 9: Dance Fitness – Canceled
May 16: Dance Fitness
May 23: Dance Fitness
May 30: Dance Fitness
*Stay tuned for future programming!
